Health Trainings

In addition to offering Mental Health First Aid training, I provide customized wellness workshops that cover a wide range of health-related topics. These workshops are designed to educate individuals and organizations about the importance of mental and physical health, and how to incorporate wellness practices into daily life. 

Whether it's helping employees understand stress management or teaching community groups about nutrition, these sessions are tailored to meet specific needs. With a focus on practical solutions and long-term health strategies, my health trainings will equip you with the knowledge to make lasting changes. Pricing for these workshops depends on the type and customization needed, ensuring you get exactly what you need. Get started on a healthier path today.